Home Is Where the Heart Is

summer color therapy orange zodiac sign cancer water

June 21 to July 22 - Zodiac Sign: Cancer - Element: Water - Color: Orange

The good old summer time - this time of year embodies emotional expression, domestic harmony, family relationships, our connection to the past and children. This is a wonderful time of year to nurture both body and soul. Mother nature herself is in full swing ripeness. I can think of no better time to sentimentalize family, home and the richness of friendships. Those who will be able to give and receive more love as they become less attached to their worries and concerns about individual relationships, will find bountiful inner peace. Gemini is attuned to the color orange on the vibrational spectrum. Orange is associated with sociability, creativity and happiness. Orange is the color of the sacral chakra, the energy center of procreation, pleasure, feeling and emotions. The warming color orange can help to encourage free expression of enjoyment and more pleasure in our relationships. It can also help us let go of negative thought patterns.

With Every Breath I Take

air quality EPA purifier EMF pollution health Electro Magnetic Fields

May 21 to June 20 - Zodiac Sign: Gemini - Element: Air - Color: Red-Orange

If our first priority is personal health, then what should we put at the top of the list? Look at it this way, the average person can only survive three minutes without air, three days without water and three weeks without food. The way I see it, that makes air quality a priority for good health — even for life itself. These facts make the air we breath very important to our overall health. In conjunction with safe cleaning supplies, making the indoor air safe and clean with a good air purifier is a must. Why use an Air Purifier? Every day the average adult breathes in up to 900 cubic feet of air. That amount of air makes the residual residue from air borne pollutants enough to do harm. The damage is invisible, slow and insidious, but real none the less.

Ground Yourself and Release Tension

Ground Yourself and Release Tension Meditation Macro Greens EMF Harmonizer

April 20 to May 20 - Zodiac Sign: Taurus - Element: Earth - Color: Red

When I first started meditation, my goal was to have an out of body experience. I was searching for some ethereal answer from outside of myself. Straining mentally to reach out into the outer reaches of the cosmos and by doing so, achieve a greater understanding of some unknown and mysterious Universal Law. I smile when I think of those days. I now know that all the answers I need have been hardwired within my DNA. It wasn't until I started grounding myself that the answers I so desperately wanted started to emerge. What a beautiful and elegant creation we are, sublimely bathed in the experience of being human. I have learned to consider sacred the organic vessel which houses the soul. Meditation helps me remember who I am.

The Health Benefits of Pure Water

health benefits of pure water earth vibration liquid drinking homeopathic

February 19 to March 20 - Zodiac Sign: Pisces - Element: Water - Color: Violet

It has become increasingly obvious to conscious beings that if we are to remain healthy, we must have a good clean pure water source. Water is after all the essence of life. When a dying person is coming close to the end of their life they stop eating and drinking. Not to starve themselves, but rather to dehydrate their body in preparation to return to the salt of the earth. Because that is what we are: water and salt, or in biochemical terms: ionic minerals in the form of matter being suspended in a water medium. On a biophysical level we are much more and so is water.

Change is in the Air

Change is in the Air

January 20 to February 18 - Zodiac Sign: Aquarius - Element: Air - Color: Blue

"The man who never alters his opinion is like standing water, and breeds reptiles of the mind." — William Blake

GMO and Gluten: The Good, The Bad & The Ugly

GMO Gluten eliminate diet heal quickly

Many health care professionals have noted that when gluten and GMO’s are eliminated from people’s diet, they heal far more quickly than by just eliminating gluten alone. More than 55 diseases have been linked to gluten. For the full story watch the video at the end of this blog installment.

Easy pH Quiz

Easy ph quiz acid alkaline 7.2 scale

Knowledge is a powerful tool. It can shed light in the darkest of places. So many people give up their power to the darkness of fear and the unknown. Hopefully this little quiz will shed some light and take the confusion out of pH monitoring, while at the same time test your acumen on the subject of pH. Once you understand how basic and simple pH testing can be, the sooner you can implement its principals into your daily life. Small changes that just may produce big life-altering results in a most positive way.

A Time to Practice Gratitude

Sweet Potato Soup Thanksgiving Holiday

I always look to nature for answers. This is written on a beautiful fall day. The brightly colored leaves are on the ground swirling in the crisp breeze. I can’t help but think nature does not place one leaf above another. The Maple, the Oak and the Ash all swirl around with each other in a most joyous dance. Each is beautiful in its own way. When spring arrives the seeds of these same trees are also blown to the rhythm of a new dance, by a warmer breeze to their new home. The seeds will grow with no concerns of the other tree’s nationality, religion or politics. Creating a forest without judgment, regret or prejudice. To free one self from such man-created concerns raises the vibration not only for us, but also for the planet. I find myself grateful for the lesson of the leaves. “Gratitude is not only the greatest of virtues, but the parent of all the others.” – Cicero

The power Hydrogen factor

pH hydrogen ion acid alkaline ratio blood levels 7.4 diet

The term "pH" is an acronym for the "potential of Hydrogen” or the hydrion ion exponent. This potential of Hydrogen, sometimes called power Hydrogen is the acid to alkaline ratio existing in all matter. Our blood pH is most vital to our well-being, either a fraction of a point too high or too low can cause death. And this is what would happen if it weren’t for our body’s store of buffers. Organic buffers such as calcium, magnesium and potassium along with other minerals are found in abundance in our bones, teeth, organs and tissues. Think of it this way, the food you eat and the beverages you drink can either deposit alkalizing buffers or remove them from your store. If this were your bank account, it wouldn’t take long to deplete your savings if you only took withdrawals. Conversely, only making deposits and never taking money out would make you quite rich. The same can be said for your health. No one on their deathbed ever wished for more riches, all most dying people want is more time.

Spotlight on Macro Greens™

Macro Greens alkalizing whole food source morning smoothie gluten-free vegan raw

My family and I have been adding Macro Greens to our daily diet for many years. It’s our secret weapon for keeping alkaline and getting the wholesome nutrients we might otherwise be missing. We all lead active lives and don’t always have the time to juice or eat the way we know we should. Macro Greens is that great pick-me-up snack between meals or as part of our morning smoothie that keeps us on track — a true nutrient rich super-food for adults and children alike.

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